Resources and Insights
Some experts in dentistry, neuroscience, psychology, and orthopedics are starting to consider teeth grinding as more of a behavior (like yawning or sneezing) rather than a disorder. Throughout a night’s sleep, most of us experience ‘Rhythmic Masticatory Muscle Activity.’ Bruxers have more frequent...
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Helps night guard owners learn ways to remember to wear their night guard and make a habit of it.
When your dental health declines, signs of aging are easier to see. Learn how preventative dental care can help preserve your youthful appearance.
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High levels of stress may be causing you to grind your teeth and exercise can help! Here’s how to choose the best stress-reducing workout for you.
If you’ve recently been diagnosed with bruxism, learn about three common ways to protect from teeth grinding!
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