Resources and Insights
Dreams about your teeth falling out are among the most common nightmares that we have. Recently, researchers started to really examine the correlation between bruxism, teeth grinding and clenching, and tooth dreams.
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Some experts in dentistry, neuroscience, psychology, and orthopedics are starting to consider teeth grinding as more of a behavior (like yawning or sneezing) rather than a disorder. Throughout a night’s sleep, most of us experience ‘Rhythmic Masticatory Muscle Activity.’ Bruxers have more frequent...
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Helps night guard owners learn ways to remember to wear their night guard and make a habit of it.
When your dental health declines, signs of aging are easier to see. Learn how preventative dental care can help preserve your youthful appearance.
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High levels of stress may be causing you to grind your teeth and exercise can help! Here’s how to choose the best stress-reducing workout for you.