Resources and Insights
Night guards that protect against teeth grinding and bruxism come in several forms, but the two most common are custom and boil & bite.
Choosing between a hard and soft custom night guard requires careful consideration of comfort preferences, grinding severity, and durability requirements.
Dreams about your teeth falling out are among the most common nightmares that we have.
Some experts in dentistry, neuroscience, psychology, and orthopedics are starting to consider teeth grinding as more of a behavior (like yawning or sneezing) rather than a disorder.
Some tips and tricks for remembering to wear your night guard and make a habit of it.